It’s important to understand that health is the end goal and many spheres are attached to the ideal health state. Wellness is what we are about, yes the physical is our specialty however mental wellness, occupational wellness, spiritual wellness, relationships are all a part of the end goal. We aim to assist you on your journey to ultimate wellness. We love doing workshops to educate and assist in these areas and always link a healthy training program as the Anker of this health and wellness goal. It is a lifestyle and with us, we make family and build community, not a pop-up trend or quick fix one size fits all moto. We believe pursue and achieve to be fitter faster and stronger through a holistic and scientific approach.
7 years, from studies and mentoring of Mr. Kyle Barton (Biokineticist), Rynhardt Gerber has developed and refined his skills in training and lifestyle coaching. He has a passion for health and fitness and wants to share his view with the community. His view on health and fitness is that with proper education and guide it is as easy as creating a lifestyle and having fun with it. ‘ my goal is to educate and assist the client on their journey to first achieve optimal function and then their result, be it better a sportsman/woman or being a healthy, lean fit mom and dad’, or the end goal for us all - to age gracefully
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